Elemental Medicine

The Kaluluwa is passionate about elemental medicine and working with the elements on its own or in ceremony. The elements of fire, earth, water and air.

One of the many ways we work with the elements is with hot and cold therapy with our outdoor wood burning saunas and cold plunge systems.

Deep intention is brought into this practice especially when paired in events, retreats, and other ceremonial gatherings.

The is an array of benefits with this type of hot and cold therapy, especially when paired in rituals and ceremonies.

Some of the benefits of sauna and cold plunge therapy include but are not limited to:

• Promotes healing

• Reduces stress while promoting relaxation

• increased focus & cognitive function

• Enhances & supports immune function

• Relieves muscle soreness & reduces inflammation

• Helps with detoxification

• Increases circulation & improves blood flow

• rejuvenates skin

Check out our workshop and events tab regularly for gatherings including this healing and therapeutic modality.

The Kaluluwa also offers RENTAL OPTIONS to bring this medicine to the comfort of your own home. Check out the details below.