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Reigniting the Joy Within: 8 Week Series
Jan 4th-Feb 22nd • Sundays from 4:00-6:00PM
NewStarSeed, 6807 78Ave Unit B, Edmonton AB
Reignite your joy. Remember who you’ve always been.
$555 per person | Personalized Joy Gift Bag & Daily Joy Journal Included
✨EARLYBIRD Price $444/ person by NOV 30th
ONLY 10 SPOTS AVAILABLE
Please read through everything to make sure this series aligns with you!
About This Series
Reigniting the Joy Within
A sacred remembrance of who you’ve always been.
There is a quiet place within you — untouched by fear, untouched by time.
A place that remembers joy not as a fleeting emotion, but as the pulse of your being.
It is from this sacred remembrance that our journey begins.
Reigniting the Joy Within is a compass back home to yourself.
A gentle unraveling of the armor you’ve worn to survive.
A soft return to the rhythm of your breath,
the wisdom of your body,
and the sanctuary of your soul.
This is not about healing what is broken, for you were never broken.
It is about remembering what has always been whole.
Beneath the noise, the fatigue, the ache of the world — your essence hums with quiet radiance, waiting to be felt again.
Each week, you will be cradled in a sacred container guided by Alexa and Anne-Marie, where Yin Yoga, Reiki Energy Healing, and Sound Bath Meditation merge like the elements — stillness, energy, and vibration weaving together to restore harmony across body, mind, and spirit.
Together, we will listen to the body’s unspoken stories — the grief it carries, the anxiety it whispers, the numbness it hides behind — and offer the medicine of presence, breath, and light. You will learn to trust the body as a sacred messenger, not a vessel to fix but a temple to honor.
This is a devotional practice of remembrance and surrender.
A ceremony of returning — to your softness, to your truth, to the quiet joy that has been waiting beneath it all.
Let this be your season of renewal.
Let this be where you meet yourself again —
not in who you think you should be, but in the sacred pulse of who you already are.
Welcome home.
Your joy has been here all along, waiting to be reignited.
🕊 What You’ll Experience
Over eight weeks, you’ll be guided through a gentle, heart-centred process of physical release and energetic renewal.
You’ll learn how to:
✧ Tune into the wisdom and language of your body
✧ Understand where emotions like anxiety, sadness, and fatigue live in your body and energy field
✧ Regulate your nervous system through stillness and breath
✧ Release stagnant energy and emotional tension through Reiki and vibration
✧ Reconnect with your inner light and remember what joy truly feels like
Each week builds upon the last, helping you soften deeper, trust more fully, and reconnect with your natural radiance.
🌸 What to Expect Each Week
Each 2 hour session includes:
• Yin Yoga for physical and energetic release
• Reiki energy healing to restore flow and calm
• Sound Bath meditation for integration and deep relaxation
• Reflection, affirmations + journaling prompts to ground insights
• Optional group sharing and sacred connection
You’ll be held in a warm, supportive circle — where slowing down becomes medicine, and joy begins to return home to you.
📆 Weekly Flow
Sundays | 4:00 – 6:00 PM
Week 1: The Art of Awareness – "I observe"
Awakening presence through mindful observation. You’ll reconnect to your body and learn to witness sensations, emotions, and patterns without judgment.
Week 2: The Power of Allowing – "I accept"
Learning to meet yourself where you are. This week invites softness — acceptance of what is, as the first step toward peace and nervous system harmony.
Week 3: The Weight Lifts – "I release"
Letting go with grace. You’ll open your heart space to release grief, resentment, and heaviness — making room for love to flow again.
Week 4: The Practice of Stillness – "I surrender"
Inviting stillness to lead. Through yin, sound, and Reiki, you’ll explore the sacred art of letting go and trusting the unfolding.
Week 5: Healing The Nervous System – "I feel"
Bringing balance to the nervous system and begin to feel embodied emotion. This week opens the emotional body to receive energy and feel deeply — without fear or resistance.
Week 6: Limitless Possibilties – "I dream"
Deep rest as medicine. You’ll drift into the dream realm where intuition, imagination, and the soul communicate freely.
Week 7: The Portal of Manifesting – "I receive"
Opening to joy, love, and manifesting abundance. This session awakens receptivity — reminding you that joy naturally flows to an open being.
Week 8: The Freedom of Forgiveness – "I forgive"
An integration ceremony of release and renewal. Forgiveness becomes your final act of liberation — returning you fully to joy, compassion, and peace.
Each session weaves intention, movement, and vibration to open the pathways of joy within.
💫 Who This Is For
This journey is for those who are ready to reconnect with themselves — to feel safe in their body, release stored emotions, and rediscover joy through presence and gentle healing.
You may feel called if you:
✧ Experience chronic tension, anxiety, or emotional heaviness
✧ Crave deeper connection between your physical and energetic self
✧ Are seeking peace, clarity, and emotional balance
✧ Long to feel grounded, inspired and creative again
✧ Desire sacred community and energetic support
No prior yoga or Reiki experience needed — simply come as you are.
🧘 What’s Included
• 8 guided 2 hour sessions combining Yin Yoga, Reiki & Sound Healing
• Daily Joy Journal
• Personalized Joy Gift Bag with sacred tools for your home practice
• Reflection + integration prompts each week
• Gentle community connection & ceremony space
🌙 Energy Exchange
$555 per person
✨ EarlyBird: $444 when booked by November 30th
💫 Flexible payment plans available upon request or with Klarna at checkout
Includes all 8 sessions, a personalized Joy Gift Bag, and your Daily Joy Journal to continue the practice at home.
Spots are limited to maintain an intimate and healing atmosphere.
To register or inquire, email hello@thekaluluwa.ca
Jan 4th-Feb 22nd • Sundays from 4:00-6:00PM
NewStarSeed, 6807 78Ave Unit B, Edmonton AB
Reignite your joy. Remember who you’ve always been.
$555 per person | Personalized Joy Gift Bag & Daily Joy Journal Included
✨EARLYBIRD Price $444/ person by NOV 30th
ONLY 10 SPOTS AVAILABLE
Please read through everything to make sure this series aligns with you!
About This Series
Reigniting the Joy Within
A sacred remembrance of who you’ve always been.
There is a quiet place within you — untouched by fear, untouched by time.
A place that remembers joy not as a fleeting emotion, but as the pulse of your being.
It is from this sacred remembrance that our journey begins.
Reigniting the Joy Within is a compass back home to yourself.
A gentle unraveling of the armor you’ve worn to survive.
A soft return to the rhythm of your breath,
the wisdom of your body,
and the sanctuary of your soul.
This is not about healing what is broken, for you were never broken.
It is about remembering what has always been whole.
Beneath the noise, the fatigue, the ache of the world — your essence hums with quiet radiance, waiting to be felt again.
Each week, you will be cradled in a sacred container guided by Alexa and Anne-Marie, where Yin Yoga, Reiki Energy Healing, and Sound Bath Meditation merge like the elements — stillness, energy, and vibration weaving together to restore harmony across body, mind, and spirit.
Together, we will listen to the body’s unspoken stories — the grief it carries, the anxiety it whispers, the numbness it hides behind — and offer the medicine of presence, breath, and light. You will learn to trust the body as a sacred messenger, not a vessel to fix but a temple to honor.
This is a devotional practice of remembrance and surrender.
A ceremony of returning — to your softness, to your truth, to the quiet joy that has been waiting beneath it all.
Let this be your season of renewal.
Let this be where you meet yourself again —
not in who you think you should be, but in the sacred pulse of who you already are.
Welcome home.
Your joy has been here all along, waiting to be reignited.
🕊 What You’ll Experience
Over eight weeks, you’ll be guided through a gentle, heart-centred process of physical release and energetic renewal.
You’ll learn how to:
✧ Tune into the wisdom and language of your body
✧ Understand where emotions like anxiety, sadness, and fatigue live in your body and energy field
✧ Regulate your nervous system through stillness and breath
✧ Release stagnant energy and emotional tension through Reiki and vibration
✧ Reconnect with your inner light and remember what joy truly feels like
Each week builds upon the last, helping you soften deeper, trust more fully, and reconnect with your natural radiance.
🌸 What to Expect Each Week
Each 2 hour session includes:
• Yin Yoga for physical and energetic release
• Reiki energy healing to restore flow and calm
• Sound Bath meditation for integration and deep relaxation
• Reflection, affirmations + journaling prompts to ground insights
• Optional group sharing and sacred connection
You’ll be held in a warm, supportive circle — where slowing down becomes medicine, and joy begins to return home to you.
📆 Weekly Flow
Sundays | 4:00 – 6:00 PM
Week 1: The Art of Awareness – "I observe"
Awakening presence through mindful observation. You’ll reconnect to your body and learn to witness sensations, emotions, and patterns without judgment.
Week 2: The Power of Allowing – "I accept"
Learning to meet yourself where you are. This week invites softness — acceptance of what is, as the first step toward peace and nervous system harmony.
Week 3: The Weight Lifts – "I release"
Letting go with grace. You’ll open your heart space to release grief, resentment, and heaviness — making room for love to flow again.
Week 4: The Practice of Stillness – "I surrender"
Inviting stillness to lead. Through yin, sound, and Reiki, you’ll explore the sacred art of letting go and trusting the unfolding.
Week 5: Healing The Nervous System – "I feel"
Bringing balance to the nervous system and begin to feel embodied emotion. This week opens the emotional body to receive energy and feel deeply — without fear or resistance.
Week 6: Limitless Possibilties – "I dream"
Deep rest as medicine. You’ll drift into the dream realm where intuition, imagination, and the soul communicate freely.
Week 7: The Portal of Manifesting – "I receive"
Opening to joy, love, and manifesting abundance. This session awakens receptivity — reminding you that joy naturally flows to an open being.
Week 8: The Freedom of Forgiveness – "I forgive"
An integration ceremony of release and renewal. Forgiveness becomes your final act of liberation — returning you fully to joy, compassion, and peace.
Each session weaves intention, movement, and vibration to open the pathways of joy within.
💫 Who This Is For
This journey is for those who are ready to reconnect with themselves — to feel safe in their body, release stored emotions, and rediscover joy through presence and gentle healing.
You may feel called if you:
✧ Experience chronic tension, anxiety, or emotional heaviness
✧ Crave deeper connection between your physical and energetic self
✧ Are seeking peace, clarity, and emotional balance
✧ Long to feel grounded, inspired and creative again
✧ Desire sacred community and energetic support
No prior yoga or Reiki experience needed — simply come as you are.
🧘 What’s Included
• 8 guided 2 hour sessions combining Yin Yoga, Reiki & Sound Healing
• Daily Joy Journal
• Personalized Joy Gift Bag with sacred tools for your home practice
• Reflection + integration prompts each week
• Gentle community connection & ceremony space
🌙 Energy Exchange
$555 per person
✨ EarlyBird: $444 when booked by November 30th
💫 Flexible payment plans available upon request or with Klarna at checkout
Includes all 8 sessions, a personalized Joy Gift Bag, and your Daily Joy Journal to continue the practice at home.
Spots are limited to maintain an intimate and healing atmosphere.
To register or inquire, email hello@thekaluluwa.ca