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A Tension Release & Inner Child Breathwork Journey
This guided breathwork journey is an invitation to slow down, soften, and return to your body in the midst of a full and powerful day. As we move through life and especially through transformative spaces the body can hold onto more than we realize. This experience is designed to gently release stored tension, regulate the nervous system, and reconnect with the inner child. The part of us that learned to stay alert, adaptable, or strong to feel safe.
Through intentional breathing and grounding guidance, participants are supported in settling their energy, listening inward, and creating space for integration rather than overwhelm. Nothing is forced. Nothing is rushed. Whatever arises is met with compassion and choice.
This journey is for anyone longing to feel more present, regulated, and at home within themselves. Whether this is your first breathwork experience or part of an ongoing healing path, you’ll leave feeling calmer in your body, clearer in your mind, and gently reconnected to yourself. Ready to move through the rest of the day from a place of safety and self-trust.
Kelsey Murray is a breathwork facilitator who creates nervous-system-led spaces for safety, softness, and self-trust. Drawing from her own healing journey, she guides gentle breathwork experiences that support tension release and inner child reconnection, helping people feel more at home in their bodies.
Please Note | Disclaimer: A valid general admission ticket for the Moon & Bloom Spirit Festival must be purchased in order to access workshops. Workshop payment will only be valid for those who have secured a general admission ticket. Failure to purchase the general admission ticket may result in forfeiture of workshop fees, and access will be denied. Please ensure you have completed both ticket purchases to fully participate in the festival’s offerings. Please ignore this disclaimer if you have purchased our ALL IN Ticket Pass.Main event tickets can be purchased here: https://thekaluluwa.ca/events/p/moonandbloomA Tension Release & Inner Child Breathwork Journey
This guided breathwork journey is an invitation to slow down, soften, and return to your body in the midst of a full and powerful day. As we move through life and especially through transformative spaces the body can hold onto more than we realize. This experience is designed to gently release stored tension, regulate the nervous system, and reconnect with the inner child. The part of us that learned to stay alert, adaptable, or strong to feel safe.
Through intentional breathing and grounding guidance, participants are supported in settling their energy, listening inward, and creating space for integration rather than overwhelm. Nothing is forced. Nothing is rushed. Whatever arises is met with compassion and choice.
This journey is for anyone longing to feel more present, regulated, and at home within themselves. Whether this is your first breathwork experience or part of an ongoing healing path, you’ll leave feeling calmer in your body, clearer in your mind, and gently reconnected to yourself. Ready to move through the rest of the day from a place of safety and self-trust.
Kelsey Murray is a breathwork facilitator who creates nervous-system-led spaces for safety, softness, and self-trust. Drawing from her own healing journey, she guides gentle breathwork experiences that support tension release and inner child reconnection, helping people feel more at home in their bodies.
Please Note | Disclaimer: A valid general admission ticket for the Moon & Bloom Spirit Festival must be purchased in order to access workshops. Workshop payment will only be valid for those who have secured a general admission ticket. Failure to purchase the general admission ticket may result in forfeiture of workshop fees, and access will be denied. Please ensure you have completed both ticket purchases to fully participate in the festival’s offerings. Please ignore this disclaimer if you have purchased our ALL IN Ticket Pass.Main event tickets can be purchased here: https://thekaluluwa.ca/events/p/moonandbloom